My name is Sharon Bridges (DHP). I specialise in Anxiety and for over 20 years I have been helping people just like you to get their lives back.

I offer Confidential Solution based Therapy to help with:

GAD (Generalised Anxiety), 

PTSD (Post Traumatic Stress Disorder), 

OCD (Obsessive Compulsive Disorder), 

Financial Anxiety, 

Illness Anxiety, 

Work or Education Anxiety, 

Relationship Anxiety,  

Eating Disorders, 

Postpartum Anxiety, 

Separation Anxiety, 

Social Phobia, 

Panic Disorder, 

Imposter Syndrome, 

Acute Stress Disorder, 

Public Speaking or Performing,

Driving Anxiety, 

Low Self Esteem.

I believe everyone is unique and that we all require therapy that is tailored to us as individuals.

My customised therapy incorporates:

Psychotherapy, Hypnotherapy, Coaching and Counselling as well as the following well trusted and highly effective techniques:

-NLP (Neurolinguistic Programming),

-Time Line Therapy,

-EDMR (Eye Desensitising Movement Reprogramming),

-CBT (Cognitive Behavioural Therapy),

-Rapid Transformational Techniques and

-EFT (Emotional Freedom Technique) aka Tapping.

My goal is for you to be free from anxiety as quickly as possible.

Online Video Call Initial Consultation £60 for 30 minutes.

Online Video Call Sessions are £100 per hour.

All done in the comfort of your home via FaceTime, WhatsApp, Zoom, Teams or Messenger.